2 Apr 2015 17:15

WOD:

Weighted bear crawl x arm extension for core

3 sets of 10

#QLFLIVESESSION

This workout is hated.

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The cave that batman was in

Certified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time

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WOD:Weighted bear crawl x arm extension for core3 sets of 10#QLFLIVESESSION This workout is hated.