29 Apr 2015 00:27

#QLF #WOD

SQUATS

FOCUS : quads , glutes , hamstrings

60 seconds per set

BE GREAT #QLFLIVESESSION

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The cave that batman was in

Certified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time

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#QLF #WODSQUATS FOCUS : quads , glutes , hamstrings 60 seconds per set BE GREAT #QLFLIVESESSION