4 Jun 2015 19:49
#QLFLIVESESSION
Lateral side shuttle x half burpee
4x 10( back and fourth)
#TrainWithQLF #TotalBody #the2%
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BodybyZeus
The cave that batman was inCertified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time
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