9 Jun 2015 18:19

#QLFLIVESESSION

TRX jump squat

Focus : core, quad, hamstrings, gluteus

3 sets of 15

Okay.. Back to work ..

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The cave that batman was in

Certified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time

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#QLFLIVESESSION TRX jump squat Focus : core, quad, hamstrings, gluteus3 sets of 15 Okay.. Back to work ..