13 Jun 2015 02:28
#QLFLIVESESSION
STABILITY BALL CHEST FLIES
FOCUS: CHEST,ARMS,CORE!!!!
3 sets 15reps
Superset: pushups
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BodybyZeus
The cave that batman was inCertified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time
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