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Monday morning WOD: 30-25-20-15-10-05 Burpee Box Jump Over Alt Dumbel Snatch 25 kg Can't wait to start climbing the Mont Blanc. In a month from now it is finally so far. #wod #monday #morningworkout #burpee #snatch #crossfit #Amsterdam #powerboxamsterdam #everest2018 #montblancjuly2017
5 Jun 2017 08:14

Monday morning WOD:

30-25-20-15-10-05

Burpee Box Jump Over
Alt Dumbel Snatch 25 kg

Can't wait to start climbing the Mont Blanc. In a month from now it is finally so far.

#wod #monday #morningworkout #burpee #snatch #crossfit #Amsterdam #powerboxamsterdam #everest2018 #montblancjuly2017 



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basdemuijnck

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On my way for a little bike trip from Heiloo to Amsterdam. Enjoying the weather on high speed😎 #fietsen #wielrennen #cycling #heiloo #Amsterdam #sun #bikelife #fun Monday morning WOD: 30-25-20-15-10-05 Burpee Box Jump Over Alt Dumbel Snatch 25 kg Can't wait to start climbing the Mont Blanc. In a month from now it is finally so far. #wod #monday #morningworkout #burpee #snatch #crossfit #Amsterdam #powerboxamsterdam #everest2018 #montblancjuly2017 Tuesday morning workout, CARDIO WOD: 800 m. run 150 squats 1200 m row 150 sit uos 1600 m ski erg Time: 22.15 Pushing the limit day after day pays of. Making a lot of progress! Feeling Satisfied 😎 #crossfit #run #row #sport #satisfied #montblancjuly2017 #everest2018 #Amsterdam #powerboxamsterdam #cardio #wod
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