A strong body is nothing without a strong mind! (and a 💩-face 🤪) One week ago I took a very surprising event win during the @lowlandsthrowdown with handstand walk and pretty heavy thrusters. Learned yet again how important the mind is. Thrusters will never be my fav move, but trusting on the work we put in, breaking the reps into managable chunks and sticking to the plan without any hesitations proved to be the best way to go. Still brings back a smiling face and proud heart! 🖤