Login / Signup
It's the 20 reps of mayhem week. Due to my stupid action this week is all about interval circuit, mobility and boxing. Workout no.4 : 3 sets of 20 x. BB reversed grip shoulder press / 20 x lat pull r
28 May 2015 15:39

It's the 20 reps of mayhem week. Due to my stupid action this week is all about interval circuit, mobility and boxing. Workout no.4 : 3 sets of 20 x. BB reversed grip shoulder press / 20 x lat pull r 



media options

comments
There are no comments yet, be the first one to leave a comment!

leave a comment »
Login
Username

Pin


 

or


Comment:



marvinmichel

navigation
Note to myself : I you know it's only ok to do short runs on these lovely bad boys, then DON'T go for the long runs you idiot! #indo #stubborn #oneweeknorunning #knee #boxing #strenght #mobility It's the 20 reps of mayhem week. Due to my stupid action this week is all about interval circuit, mobility and boxing. Workout no.4 : 3 sets of 20 x. BB reversed grip shoulder press / 20 x lat pull r No.5: Buddy Boxing with @jwvdk !#boxing #pads #sparring #fuzzybeard
tags
No tags yet

info
shared on
views
1
posted using
Instagram
location
direct link
http://moby.to/klzcap
embed