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4 Jul 2017 16:22

Hahaha a little fail;) Damnit! Gravity wasn't my friend today. Anyway 1RM results:
Benchpress : 92,5 kg
Strict press : 60 kg
Weight pull-up : 12,5 kg -
#vondelgym #amsterdam #1RM #week #strenght #programming #progress #getting #stronger #and #hungry 



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marvinmichel

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Boom!!!!! 1RM DEADLIFT 160KG!! End of the strength programming. On to the bench. Whoohoo! #week27 #strength #strenghttraining #1RMWEEK Hahaha a little fail;) Damnit! Gravity wasn't my friend today. Anyway 1RM results: Benchpress : 92,5 kg Strict press : 60 kg Weight pull-up : 12,5 kg - #vondelgym #amsterdam #1RM #week #strenght #programming #progress #getting #stronger #and #hungry Throwback Aruba:) Hahaha. Secretly trying to make a picture and got the money shot! Love you ;) #aruba #getaway #qtime #biglove #throwbackthursday
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