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#GoPro selfie at Forcella di Cloz

Forcella di Brez. #sportgeluk

Ride through Avelengo from Merano to Terlano.

GM! Early morning wake up to ride Geants des Ardennes today!

Lunch ride on Lekdijk.

#tbt to 20 August 2008 with @t_maxwell_neal. Watching the Redeem Team vs Australia.

Morning swim in the open air pool. Brrrr.

Climb to #Oulles

GM! Climb to Oulles for breakfast. 8.3km at 8.2% average.

Het regent zonnestralen in Allemont

Arrivée Alpe d'Huez. Happy days.

GM! Let's see if we can climb Alpe d'Huez this morning! #bicycleschangelives

Smooth travels today, so time for a first climb with a wet descent.

GM! On the way to the French Alps with @mheuts75. Some cycling talk on the way..

Only 36sec left between my PB and the WR at the 50m freestyle.

GM! Ook het AD is je verjaardag niet vergeten. Gefeliciteerd @denrijn!

Bad news. Not the email you're hoping for late at night. #strava #KOM

One last photo @tyrsday

#tbt Olympic Village in #Beijing2008. Ni hao!

#tbt 23 July 2008. On the Great Wall of China. #GreatWall #China #Beijing #OlympicGames #Beijing2008 #Olympics #Peking

#tbt 16 July 2009. The day my backpack got lost in the outback.

Head down and ride in yesterday's @HellasRBT #triathlon

Off the bike in transition to #running in the @HellasRBT #triathlon

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Tried to find free speed in the pool today with the SmartPaddle specialists from @trimprove.

Birthday gift credits to @rapouw.

Pretty excited to line up for my first IM70.3 tomorrow morning.

Thank you @ironmanoceania and @northcoasttriclub for the priority bike racking. Closest I’m ever going to be to @rapouw in a race I’d say 😂.

No one on the roads and beaches here in WA except @rapouw getting his swim done. Something on today? #afl #aflgf #eagles #wa #westsidebestside #perthisok #outsideisfree #triathlon #swimming #oceanswimmer

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Rob Pouw

sport nut | daily GM! tweet | digital media, brands, engagement, activation | Utrecht

web www.dom-under.com

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