Guess we won’t see @petosagan doing a triathlon anytime soon then.. link in bio for the #PouwerPlay podcast with @cjwurf talking more triathlon and cycling!
. . .
#IMKona #RoadToKona #Ironman #IM703 #Triathlon #Tri #swimbikerun #podcast #sportspodcast #ironmannews #IMWA #Ironmantri #cyclingpodcast #podcastlife #cycling #goodlegs #3athlon #hetiskoers
When you record a new #PouwerPlay podcast while wearing a shirt supporting your guest’s man crush... Great chat @cjwurf, thanks! Link in bio!
. . .
#IMKona #RoadToKona #Ironman #IM703 #Triathlon #Tri #swimbikerun #podcast #sportspodcast #ironmannews #IMWA #Ironmantri #cyclingpodcast #podcastlife #cycling #goodlegs #3athlon #hetiskoers
Thumbs up on #timetrialtuesday! Always a blast to race on my awesome Cervelo P3 aka the Batman.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3 #cycling #3athlonlife #Ironman703 #IM703 #IM703WA #ShareYourKask
#MedalMonday! Two 70.3 races within two weeks resulted in two age group podium finishes after snatching 3rd in AG and 7th overall in #IM703WA yesterday. Congrats @jimmy.triathlon on the win. And bloody hell @jimmy__84, what a battle!
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #3athlonlife #Ironman703 #IM703
GM Busso! Bliss conditions. Clear eyes, full hearts, can’t lose. #IM703WA
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #3athlonlife #Ironman703 #IM703
Glad the first and last time I’ll ever come out of the water with a lead was captured in today’s pre-race brick. #dutchdolphinturnedaroundearly
. . .
📸: @miloogle
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #im703wa #im703 #ironman703 #3athlonlife
Not a bad morning for a short swim with @pursuitcoachingtri before heading down to Busso for #IM703WA.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #perthisok #perthlife #perthect #3athlonlife #im703 #ironman703
#throwbackthursday to December 2016 for my first 70.3 at #IM703WA. Looking forward going back this weekend for another edition.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #3athlonlife #IM703 #Ironman703 #northcoasttriclub
Back at it with the regular Thursday morning view: @paddyapps‘ back wheel and calves.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #3athlonlife #cycling #perthisok #perthlife
Considered myself down and out after (yet another) panic attack 300m into the swim. Opted to get back up again in T1 and just go all-in from there on. Gamble paid off with a 3rd place finish overall and 2nd in 30-34 AG! #IM703Langkawi
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #3athlonlife #Ironman703 #IM703
Clear eyes, full hearts, can’t lose! Bring on #IM703Langkawi.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #3athlonlife #Ironman703 #IM703 #MyCervelo #CerveloP3 #PSeries #shareyourkask
There are worse places to stay before a race... #IM703Langkawi
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #3athlonlife #Ironman703 #IM703
Back to racing this weekend!
🏊🏻‍♂️
🚵🏼‍♂️
🏃🏻‍♂️
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3 #cycling #perthisok #perthlife #im703 #im703langkawi #3athlonlife
Cooling down the legs and a choc milk after the 90km ride and 12km run. Two weeks till #IM703Langkawi!
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #3athlonlife #buitenspelen #im703 #perthisok #perthlife
A day for it. Hilly 90km ride and a 12km brick run with the @pursuitcoachingtri #IM703Langkawi crew.👌🏼
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #running #outsideisfree #run #runningman #runperth #perthrunning #perthisok #perthlife #3athlonlife
Must admit that my facial expression after the run changed quite quickly and dramatically when the chafing hit the shower. #feeltheburn
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #running #outsideisfree #run #runningman #runperth #perthrunning #perthisok #perthlife
Four hours into the long ride seemed like a great time to get the stroopwafels out.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3 #cycling #perthisok #perthlife #buitenspelen #stroopwafel
Getting the Batman ready for a last decent training block ahead of #IM703Langkawi.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3 #cycling #perthisok #perthlife
Treated myself to my first 5km swim ✅ #friyay
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #perthlife #perthisok
Do you agree with @kappler84’s #IMKona prediction? Listen to the new #PouwerPlay Tripod and hear all his thoughts on Kona and the men’s race. Link in bio.
🏊🏻‍♂️-🚴🏼-🏃🏻
#ironman #kona2018 #imwc #40yearsofdreams #konaspam #ironmannews #ironmantri #sportspodcast #podcast #swimbikerun
New #PouwerPlay Tripod with @mimduffield from @team360performance. Link in bio!
. . .
Talking all things Kona and previewing the women’s race.
. . .
#triathlon #imkona #imwc #ironman #ironmannews #kona2018 #konaspam #ironmantri #tri #swimbikerun #sportspodcast #podcast
#PouwerPlay Tripod time! Previewing the women’s race on the big island with @mimduffield from @team360performance.

#imkona #kona2018 #ironman #imwc #imwc2018 #tri #triathlon #swimbikerun #sportspodcast #tripod #podcast #podcastlife #podcasting
Imagine swimming here and then have 3 dolphins joining you... What a start of the day!
🏊🏻‍♂️ 🐬 🐬🐬
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #perthisok #perthlife
Sorrento beach stunning as usual for the first of many swims this season in the Indian Ocean.
🏊🏻‍♂️
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #perthisok #perthlife #im703langkawi

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