Track work out this AM. Running 6x400s take 2min break and do it all over again. Total of 12x400s = pain.
26 Feb 2013 12:32

Track work out this AM. Running 6x400s take 2min break and do it all over again. Total of 12x400s = pain. 



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Scot Mendenhall

Ft. Lauderdale

Student Pastor @Flamingo Road Church I never give up RELENTLESS

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One of Coolest gift for my Bday would be if @jaybruer did Ironman Muncie in July with me. Retweet if you agree. Track work out this AM. Running 6x400s take 2min break and do it all over again. Total of 12x400s = pain. @Heredes my shoes are cooler only because I can say the name of them. On the other hand yours look cooler. Well maybe
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