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1 May 2014 15:35

Well folks, seems my little holiday paid off - 160kg squats x5. So my 1 rep max will be 180kg 



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stormcab

London

I am part photographer, part video maker, part guitarist, and part cab driver;

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Achieved my first lifting goal yesterday - 2.5x bodyweight deadlift. 232.5kg (511.2lbs). Tough lift. #stronglifts Well folks, seems my little holiday paid off - 160kg squats x5. So my 1 rep max will be 180kg @_A_R_S_E_N_A_L_ that is all
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