Login / Signup
Wod 15-01-2015 It's Oly Thursday baby! Working on skill, cleaning up technique and lifting some weights, bro!!! Skill: Clean & Jerk 20 min EMOM: Power clean+ frontsquat + jerk #oly #lifts #skill #c
15 Jan 2015 09:17

Wod 15-01-2015

It's Oly Thursday baby! Working on skill, cleaning up technique and lifting some weights, bro!!! Skill: Clean & Jerk

20 min EMOM:
Power clean+ frontsquat + jerk
#oly #lifts #skill #c 



media options

comments
There are no comments yet, be the first one to leave a comment!

leave a comment »
Login
Username

Pin


 

or


Comment:



Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

navigation
Groepslessen vandaag bij #vondelgym Let op: CrossFit om 18u & 19u vol. Vrij trainen hele dag mogelijk tussen 7u en 23u. Wod 15-01-2015 It's Oly Thursday baby! Working on skill, cleaning up technique and lifting some weights, bro!!! Skill: Clean & Jerk 20 min EMOM: Power clean+ frontsquat + jerk #oly #lifts #skill #c zo is het.
tags
No tags yet

info
shared on
views
1
posted using
Instagram
direct link
http://moby.to/3fi4ll
embed