zo is het.
15 Jan 2015 10:26

zo is het. 



media options
comments
There are no comments yet, be the first one to leave a comment!

leave a comment »
Login
Username

Pin


 

or


Comment:



Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

navigation
Wod 15-01-2015

It's Oly Thursday baby! Working on skill, cleaning up technique and lifting some weights, bro!!! Skill: Clean & Jerk

20 min EMOM:
Power clean+ frontsquat + jerk 
#oly #lifts #skill #c zo is het. De komende nachten gaat de laatste verf erop. Dan is #vondelgym helemaal klaar voor de feestelijke opening (woensdag 21jan). Alle leden welkom!
tags
No tags yet

info
shared on
views
1
posted using
direct link
embed