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Joost van den Vondel. #briefpapier
20 Jan 2015 22:08

Joost van den Vondel. #briefpapier 



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Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

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Kids bootcamp. Vanmiddag. Vondelgym mini-troopers. #elkedinsdag Joost van den Vondel. #briefpapier Wod 21-01-2015 Strength: 3 x 8 bench press Metcon: 40-30-20-10 KB Swings(24/16 kg) Double unders OH walking lunges(10/5 kg) #crossfitvondelpark #vondelgym #vondelpark #overtoom143 #crossfitcommunit
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