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Het rooster van vandaag! #vondelgym #rooster
19 Jun 2015 09:21

Het rooster van vandaag! #vondelgym #rooster 



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Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

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Wod 19-06-2015 Strength: 5x3 deadlift + 3 x max broadjumps Metcon: 3 rounds for time: 10 weighted stepovers (AHAP) 20m bearcrawl 40 hollow rocks #vondelgym #cfvondelpark #crossfit #deadlift #lifthe Het rooster van vandaag! #vondelgym #rooster Shake it #ekopura #banaan #dadels #rijstmelk #chiazaad #biologischeweiproteine #shake
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