Login / Signup
Jeuj! #zaktraining #bags #troopers #vondelgym
13 Jul 2015 23:13

Jeuj! #zaktraining #bags #troopers #vondelgym 



media options

comments
There are no comments yet, be the first one to leave a comment!

leave a comment »
Login
Username

Pin


 

or


Comment:



Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

navigation
Er werd hard gewerkt bij de circuit training van 14:00 uur! #fitness #circuit #vondelgym Jeuj! #zaktraining #bags #troopers #vondelgym Wod 14-07-2015 Clean & Jerk 2 waves of 9 C&J -start at 65-70% 1RM -add 2,5 kg after every successful lift -start wave 2 with +5kg - rest 90-180 sec between lifts. #vondelgym #cfvondelpark #crossfi
tags
No tags yet

info
shared on
views
1
posted using
Instagram
direct link
http://moby.to/icgbz8
embed