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@Ch33kychops I need to change it up again soon, these are my current workouts
@Ch33kychops I need to change it up again soon, these are my current workouts
@Ch33kychops I need to change it up again soon, these are my current workouts
#DinnerTonight Chilli chicken salad, topped with habanero sauce #nomnom #NoPizzaForMeWheeler
#DinnerTonight Chilli chicken salad, topped with habanero sauce #nomnom #NoPizzaForMeWheeler
@danwheeler #GoldMedal #Haribo
@david_renwick I feel your pain lol
@budjude17
Breakfast: Oatly organic milk, blueberries, brazil and walnuts, linseed, cinnamon *blended* + black coffee
@GBarlowOfficial could I pls have a RT for my #EpicWeightLoss progress photo?? Just 6 months, all natural, no gimmicks
@IAMKELLYBROOK could I pls have a RT for my #EpicWeightLoss progress photo?? Just six months, all natural, no gimmicks
#Eminem #Superman I’m aiming to be a better/ stronger version of me, so I guess that means I’ll be Superman
Temptation at every turn, my GF is eating a bacon sandwich :-(
@VanManFBA
9lb till target weight, I’m trying my hardest to safely achieve it, all tips welcomed. Weight loss far this month -
@danwheeler 200 grams cottage cheese, ground cinnamon, hot cayenne powder Mmmm #FitFood
Sweet Potato Mash: Smoked tabasco, cinnamon, black pepper, garlic, organic crunchy peanut butter. #FitFood
@danwheeler #Snap #TurkeyBreastBurger
@danwheeler #Snap #TurkeyBreastBurger
@Sazzle_79 @danwheeler 10lb to go till 10st lost target. Not seen 14 on the scales for about 10 years :-) #wellchuffed
@OnlineFitness12 Update for you guys, 9 stone lost since 24/02/12. Gold medal worthy ;-)
Homemade chicken and avocado salad.
Tonight’s dinner inspired by @danwheeler #SweetPotatoFries with healthy fajita style chicken #nomnom
Almost bedtime, which means its casein time, cottage cheeeeeese

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Luke Cooke

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