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If you don't already, follow @SuperSlimmerBen he's undergone an incredible transformation and is now helping others
14 Apr 2013 21:51

If you don't already, follow he's undergone an incredible transformation and is now helping others 



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Luke Cooke

Isle of Wight
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@MissLuciAlice minus the steak, around 1000, the actual recipe is for 500cals, but I was starving so I doubled it :) If you don't already, follow @SuperSlimmerBen he's undergone an incredible transformation and is now helping others @YorkFitnessUK it has to be my York diamond dumbell bench!
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