I’m loving the β˜€οΈ weather outside! But be careful not only during summer you should protect your skin with sun protection! In the winter your skin is still exposed to UV light 😎 So don't forget the sunscreen before you walk out the door. We use 15 or 30 from @visionzon What about you? #keizermeppelink #vision #sunprotection #sunnydaysβ˜€οΈ #sponsored
Step ups #workoutwednesday ➑️ swipe to the right to see the progression in the exercise πŸ’ͺ 
Great exercise to train your πŸ‘πŸ˜‰#keizermeppelink #gymtime #fitness #exercise #stepup
Together with @sannekeizer I got nominated for the #VIVA400 😊 A big honor to be nominated as 2 of 400 inspiring and ambitious women! πŸ™ 😁.
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This year was such a rollercoaster.. New team, new challenges, new goals. Couldn’t be more proud of all the work we put in as a team @sannekeizer πŸ‘ŠπŸ˜ We have ambitious goals ahead of us.. πŸ‡―πŸ‡΅ Our journey just started. But I’m proud of our first steps.. now keep pushing! πŸ’ͺ #keizermeppelink #roadtokyo #europeanchamps #proud #grateful #keepworking #keeppushing #ambitions #eatsleeptrainrepeat . .
▢️▢️▢️ You can vote for us! Link in bio πŸ”β—€οΈβ—€οΈβ—€οΈ
With this team you are always 1-0 ahead πŸ˜πŸ‘Š
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Thnx @newbalance_nederland for the fun and inspiring day! Great job on and off the court. πŸ‘.
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#presentation #clinic #fun #inspiration #keizermeppelink
Bring on the weekend πŸ™Œ.. What are your plans this weekend? I’m going to enjoy the weekend with friends and family πŸ€— #homesweethome #weekend #friday #friendsandfamily
πŸ‘‘ of the court is done for this season.. it was such a blast to play in this new format. It is fun, exciting, quick and for me it felt sometimes like chaos πŸ˜‚ We made it twice to the semifinal but came up short for the finals. Now we are heading back home to prepare for our next stop πŸ”œπŸ‡¨πŸ‡³ #kingofthecourt #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #dusseldorpmini #beachvolleyball
Got just a little bit of sandy this morning πŸ˜… But we got the πŸ‘Έ of our pool! Tomorrow we are back at 10:15 to battle in the semifinal! πŸ‘Š #kingofthecourt #areyoukingorout #keizermeppelink #teamevi #drinkbrigado #JetConsult #voorelkaar #dusseldorpminj #huntingtonbeach
Game day! πŸ˜πŸ‘Š We play at 10:10 @ Huntington Beach. When you have no chance to come out and cheer for us.. ➑️ Catch all the action on the live stream on www.kingofthecourt.com #kingofthecourt #areyoukingorout #keizermeppelink
Who do you think this outfit belongs to? @joliensinnema ⁩ @sannekeizer @laurabloem⁩ or @m_meppelink 
Answer below, follow all the players of the #Beach4NL team and be one of the 4 winners of a brand new @kingofthecourtbeach top πŸ˜πŸ‘‘.
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#BEACH4NL #teamNL #BTN #kingofthecourt #areyoukingorout #keizermeppelink #beachvolleyball #win
Saturday we start in the next #KingoftheCourt tournament. We are getting ready to battle for the πŸ‘Έ Our pool starts 10:10 Saturday morning at #huntingtonbeach πŸ‘Š #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #huntington #beach4NL #areyoukingorout
Bye bye beautiful Hawaii 🏝It was a lot of fun to train and play here. But now it is time for take off ✈️ We are on our way to Huntington Beach to play this weekend another round of @kingofthecourtbeach 😁 Looking forward to improve our game and battle in this new fun concept again. πŸ‘ŠπŸ‘‘ #areyoukingorout #kingofthecourt #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #dusseldorpmini #wakiki #hawaii
Flying around all day at the court with #kingofthecourt is so much fun! 😁 Love the concept, it creates so many new and fun challenges on the court. Great way to improve our game! We got eliminated in the 2nd round of the semi final. Already looking forward to battle again next week in Huntington Beach πŸ‘ŠπŸ‘‘ #areyoukingorout #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #dusseldorpmini
King of the Court.. πŸ‘‘
Well we didn’t expect to have this much rain when going to Hawaii.. But it didn’t stop us πŸ˜πŸ‘Š Nice mud wrestling today with this squad @agatha_rippel @santoslisboaduda @melissahumanaparedes @sarah_pavan and @sannekeizer πŸ€Όβ€β™€οΈ πŸ˜….
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#kingofthecourt #areyoukingorout #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #dusseldorpmini
One week of vacation feels like... 🀩 #recoverytime #recharge #citytripsahead #paris #lisbon #recommendationsplease
We attacked the day with a lot of energy.. But unfortunately we have to say bye πŸ‘‹ to the #delankbeach already due to an injury 😒 We wish all the best to the other Dutch teams battling for the title. πŸ‘Š We will take time to recover and recharge. Next up πŸ”œ #KingoftheCourt. .
#keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #minidusseldorp
Tomorrow our last tournament of the saeson starts.. The National Championship! Are you coming to watch and support all the beach volleyball teams of the Netherlands in the battle for the title in Scheveningen this weekend? #nk #beachvolleyball #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #minidusseldorp
How we felt about most games last week.. we created chances but let all the games slip away from us. πŸ˜“ It was a great to already be part of the #hamburgfinals this year as a just starting team. Very proud of that! But losing all your games sucks. πŸ˜‘ The good thing is it creates a lot of learning opportunities. We got a lot of things pointed out to us where we need to work on in the upcoming months to prepare for the next season. Thank you @beachmajorseries for having us. It was another great tournament πŸ˜πŸ‘Œ #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #dusseldorpmini #beachmajorseries #beachvolley πŸ“Έ: @mihai_stetcu_photography
Lost 2-0 against πŸ‡¨πŸ‡¦ today.. They played a solid game and we made too many mistakes on our side. Next battle πŸ”œ tomorrow against @beachteamlaboureursude πŸ‡©πŸ‡ͺ 19:45 πŸ‘Š#hamburgfinals #beachmajorseries #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #beachvolleyball
☝️more day till the men start their battle for the πŸ‘‘ @kingofthecourtbeach in Utrecht! I will be there to support. Are you coming?
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We will battle for the πŸ‘‘ next week in Wakiki! Looking forward to play this new concept in beachvolleyball. πŸ˜πŸ‘Š#KingoftheCourt #aretheygonnabekingorout #KOTCBEACH #utrecht #antwerpen #hawaii #huntingtonbeach #keizermeppelink
Portugal you were lovely 😍! #vacation #lisbon #familytrip #workingonmyportuguese #faloumpoucodeportuguΓͺs πŸ˜‚πŸ™ˆ
We took some personal time last week.. 😊 Some well deserved R&R. πŸ™
Looking for a good combination in travel and personal time? Check out our partner @jetconsult πŸ›© They arrange your travel from door to door and combine travel and personal time for you! #JetConsult #personaltime #travel #keizermeppelink #sponsor
Came up short against πŸ‡§πŸ‡· today πŸ˜“ We have one more battle here at the #hamburgfinals Let’s keep pushing ourselves @sannekeizer to end the season well πŸ‘Š #keizermeppelink #teamevi #drinkobrigado #JetConsult #voorelkaar #beachmajorseries #dusseldorpmini #beachvolleyball
Last week we had a lot of reasons to cheer πŸ₯‰πŸ’ͺ😁 Let’s battle this week in Moscow for those moments again πŸ‘Š @sannekeizer #offtomoscow✈️ #nextstop #4⭐️ #keizermeppelink

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