Lots of work the lasts couple of weeks. But all for a big goal. The nights are short, but I’m very happy and proud to work on a great project for OneFit in Rotterdam. Soon more... ⠀⠀
#nowitstimetosleep #chillmoduson #resttostayproductive #rotterdam #citymarketingmanager #coolstufftocome #onefitrotterdam #launchingsoon #womenwhowork #womeninbiz #createyourhappy #workhard #gowithin #soulpreneur #passion #work
Oh happy day! ⠀⠀
Spend a wonderful day in the zoo with my family today 🙌🏼 Only happy faces. ⠀⠀
#blessed #familyiseverything #diergaardeblijdorp #grandparents #grateful #babyboy #momlife #happiness #momentsofmine #familytrip #happyasahippo
Forget the glass slipper, this princess wears very limited running shoes 😜. These babies are the Nike Pegasus 35 Turbo Zoom X. These are made for making runners faster 🤘🏼🔥 And I can tell they run great. 
For in case you want to be a world-class runner too, go the running experts in my hometown @run2dayrotterdam 😎

#limitededition #socool #happyasahippo #runner #faster #motivation #newgear  #invest #running #bestofthebest #runningshoes #run #run2dayrotterdam #fitgirl #nevernotrunning #stayfit #fitmom #balance
Buenos días! Starting this workweek from Barca. Have a good one 🤘🏼 #workday #workout #newweek #goodvibes #onefitbarcelona #onefitrotterdam #barcelona #fitgirl #spanishroots
Visiting the official Mr. Robinson in Barca 💃🏻 #heissuchadigitalnomad #greatexcusestotravel #friendship #spanishroots #goodtimes #barcelona #playhard #enjoying #weekend
It’s Friday. I’m alive. I’m breathing. I’m living. I’m blessed. Life is good. 
Ending this week and starting upcoming week in Barcelona 🤘🏼So if you have tips where to workout, eat, sightsee or dance in this Spanish city... Let me know 💃🏻 📸@merelvanderwouden 
#citytrip #friends #pleasure #work #onefitrotterdam #onefitbarcelona #workout #exploring #barcelona #spanishroots #lovethefood #tipsaremorethanwelcome #firsttimewithoutmybabyboy #fitmom #travelmoreworryless
It’s World Entrepreneurs Day. I’m proud to be surrounded by likeminded people who are passionated and working their ass off. They do it all: building with their purpose and vision on their own brand/business 🙌🏻 While I’m freelancing for a couple of years now, I keep having that entrepreneurial mindset by helping other brands. I know that when the time is ready I’ll follow my deeper purpose and build a brand. 
Do you know your purpose and what is your vision for building your brand? I’m curious. 
#WorldEntrepreneursDay #purpose #vision #business #lifegoals #entrepreneur #keepondreaming #goals #justdoingit #followyourgutfeeling #vision #likeminded #brands #passion #workhard #skills
Life is better at the lake. Go wake 🤘🏼 Take time to do what the soul loves. 
#bigsmile #boardtouchesthewater #playtime #nevergrowup #workhard #playharder #mondaynight #friends #wakeboarding #lovingit #sporterdam #fitmom #happyasahippo #rotterdamsport
No one else will ever know the strength of my love for you, after all you’re the only one who knows what my heart sounds from the inside. 
Our little man gave our life a total new dimension for the last nine months✨💙 📸@jvdlphoto
#babyboy #love #proudmommy #family #sometimeshard #butneverimpossible #ninemonthspostpartum #fitmom #timeflies #tb #babybump #fotoshoot #globalstyling
The last years I’ve done many variations of yoga. But Aerial / Anti gravity yoga was still something I had to try. Last week I wanted to discover a new workout, so I hang in the cloths for the first time 🙌🏼 Not sure if it is really my thing, but I did the scorpion pose and many other cool poses. 
#discovernewworkouts #onefitrotterdam #urban #citylife #stayfit #sweatandjoy #trysomethingnew #villayoga #rotterdam #explore #fitmom #justdoingit #rotterdamsport #aerialyoga #antigravityyoga #scorpionpose #flexibility
Keep remembering that the body achieves what the mind believes. 
A new week, how many workouts have you planned this week? 
I’m going to discover different workouts in my own hometown with @onefit_nl this week! Let me know if you want to come with. 
Keep you posted 😉 📸@belleblanche

#strongmind #strongbody #positivevibes #feelgood #strenght #discipline #workout #keeponmoving #challengeyourself #discover #sweatandjoy #onefitrotterdam #citymarketingmanager #rotterdam #urban #citylife #fitdigger #fitmom #fitfluencer #pushingit
Goodmorning! 
Last day of work this week before my weekend with my family starts 🙌🏼 Let’s make it a productive one. 
While sitting in my warm sweater I’ll  daydream of the wonderful temperature two weeks ago in Barca 🙄

#workworkworkwork #onefitrotterdam #citymarketingmanager #lovesummer #mornings #tb #barcelona #almostweekend #qtime #family #citytrip
It’s weekend! So it was time for some chatting, drinks and dancing with the girls last night.
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Enjoyed last weekend so much when I was visiting my friend in Barcelona with this lady. It was all about chilling, exercising, Spanish eating and dancing 💃🏻 ⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thegoodlife #timeflies #havingfun #friends #makealittledance #weekend #enjoy #brunch #lastweek #barcelona #rotterdam #girls #nightout
The best motivation of training is registering for a race! I’m in training now for the half marathon in Valencia next month. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Next weeks I’m pushing my endurance run up in the weekends and doing some interval training during the week for some speed 🤘🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Goals always help to keep going! 
#runner #intraining #halfmarathon #valencia #goals #run #fitmom  #running #nike #pegasusturbo #run2dayrotterdam #fastrunner #strava #nevernotrunning #workout #stayfit #motivation #keepgoing
When stuff you love to do, stuff you’re good at and stuff someone will pay you to do, come together... That sounds like a very good combination right?! Since a few weeks I’m the City Marketing Manager of OneFit Rotterdam 🙌🏼 Very excited to make my beloved city fitter. Hope to motivate and inspire others so they will discover and experience city’s best workouts. 
Soon more updates! 📸 @belleblanche 
#stayfit #sweatandjoy #onefitrotterdam #flexiblemembership #rightbalance #bodyandmind #citylife #urban #endlessopportunities #vibrantenergy #workouts #discover #greatplaces #swimming #yoga #cycling #fitness #poledance #boxing #bootcamp #pilates #running #passion #work #happyasahippo
Gymtime 💪🏼 Ready to rumble with my beast PT’er 
#soready #vitalitycoaches #progress #pushingit #goals #fitgirl #healthfreakscoaches #fitness #fitmom #8monthspostpregnancy #killerbodyinprogress #challenge #loveit #abs #muscles #strongbody #strongmind #discipline #motivation
Find a way to keep working out during your week. It’s not an excuse if you have a kid(s) and/or a job or other busy things. 
You need to take care of yourself too. Stay balanced 😉

I just brought the little man to his grandparents this morning in my sport outfit and went for a 5,6km run back home. After a shower I’ll get on my bike to start my workweek. 
There is always a way to workout. Maybe you can cycle, walk or run to your work, instead of taking the car. What is your plan this week? 
#motivation #monday #startyourweekgood #keepmoving #balance #sport #running #noexcuses #runner #workingout #fitgirl #fitmom #sweatandjoy #fitwifey #rotterdam #justdidit #run 
#
Started working from a new workplace since today. Because sometimes it’s better to be surrounded by likeminded people. 
Great place to work on the best projects 🤘🏼 And yes those are boobies printed postcards hanging behind me. But I liked it, so I let them hang for this picture 😃

#entrepeneurs #rotterdam #influencers #workplace #likemindedpeople #office #passion #work #boobies #bestcombination #hashtagworkmode #goodvibes #workit #freelancer #citylife #lovingit #coworkingspace
Be strong. Stronger than yesterday. 
Challenge yourself, keep trying and you will see the progress. Now that my body and especially my core gets stronger I have the courage to find different positions during my headstand.

#nevergrowup #littlekidinme #challenging #faith #headstand #beachactivities #joy #fun #rotterdam #core #stability
During my first Barre lesson today I was daydreaming of the time when I was a little girl and loved doing ballet. Didn’t remember that it is such a great workout. 
Their are so many ways to be active. You just have to find the workout(s) that suits you. What do you love to do? 
#beactive #keeponmoving #stayfit #bestworkouts #dowhatyoulove #rotterdam #gym #fitmom #barre #lesmills #fitness #workout #ballet #memories
Greetings from Hong Kong 🐲 Family portrait in front of a very famous temple. 
Just kidding we enjoyed a boat trip with friends in our Dutch capital! 
#feelslikevacation #goodtimes #collectingmemories #boattrip #celebrating #bday #friends #sunnyday #familyportrait #love
Started last week with his first sport activity. Hoped to be there today again, to make it something weekly because he liked it so much. But the poor thing got chickenpox 😔 So hopefully next week... #takingcareofhim #kuddles #hugging #momlife #babyboy #7months #lovesthewater #playtime #activelifestyle #fitmom
Work hard in silence; let success make the noise 🎉  Last week it was all about ‘move your body not your boobs’. 50 #anitaladies ran the 10KM of the #ladiesrun010 in the best sportbra(!). It was a big big party 🎉🎈Many thanks to @marjonmiranda. This was epic! 
Fotocredits: @sjansarazzi 
#loveconfetti #lovedthisproject #greatteam #event #runfluencers #sportbra #anitaactive #running #whoruntheworld #moveyourbodynotyourboobs
I love the feeling of the fresh air on my face and the wind blowing through my hair. •
📷 @david.stegenga •
#keepingmyeyesonthehorizon #noiseinthewind #breeze #windsofchange #freshair #relaxingmodus #strollingthestreets

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Dutch|Spanish. SABINE Marketing PR. VÖRSTIL runningclub. Bokeh & Pinto apparel and accessories.

web www.sabinevanzeijl.com

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