16 Apr 2015 19:19
WOD: SAND BAG IS BACKKKKKKKK
LATERAL SHOULDER PULL W/40lb sandbag
10 reps each side !!!
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BodybyZeus
The cave that batman was inCertified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time
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