Tuesday morning, time for a new workout​. Inorder to get used to three different kinds of cardio types in a row we did a CrossFit workout that contained it all. Plus a little CrossFit bonus of course.

1600 row
30 kettlebell swings 20 kg
50 situps
1600 run
30 kettlebell swings
50 situps
1600 ski
30 kettlebell swings
50 situps

My time: 28:05
Feeling great. Pushing myself to the box and challenging my limits.

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