1 Apr 2018 09:14

Curves, curves, curves. For a high jumper, running a good curve is very import, but not always easy. Running a curve uphill on an uneven surface is never easy. I almost ended up somewhere in the bushes twice during this training. High jump training is dangerous! ;-) Sound on and you’ll understand (and will hear laughing at me). 



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My brain is so predictable. After the first hill run today, coach said: “you were one second slower than the others.” But we both missed that I started further away and therefore ran longer (and was running fast enough). But my brain went: “what!? Too slow!? Let’s go full speed in the next run!” (Competitive much?) That this wasn’t very smart I realized in the runs that followed. It resulted in  one of the hardest sessions I ever did. But I survived and that means another good session in the books. Three more days left in South Africa! Curves, curves, curves. For a high jumper, running a good curve is very import, but not always easy. Running a curve uphill on an uneven surface is never easy. I almost ended up somewhere in the bushes twice during this training. High jump training is dangerous! ;-) Sound on and you’ll understand (and will hear @noelsi87 laughing at me). We’re back! Did one last session in Stellenbosch, then flew back home. Just landed tired, but satisfied. It was a very successful two weeks, with a lot of good training. Thank you team!
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