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Day 3: Rest! He manipulated the sh*t out of my neck. But hey, I can look left again. #vondelgym #fysio #dryneedling #manualtherapy #restday #recovery
13 May 2015 13:39

Day 3: Rest! He manipulated the sh*t out of my neck. But hey, I can look left again. #vondelgym #fysio #dryneedling #manualtherapy #restday #recovery 



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marvinmichel

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Strenght no.2: muscle endurance. Only 20 reps. Shoulders, chest & legs. #vondelgym #vondeling #legday #everyday #endurance #auw #jeuj Day 3: Rest! He manipulated the sh*t out of my neck. But hey, I can look left again. #vondelgym #fysio #dryneedling #manualtherapy #restday #recovery Run no.3: Vondelpark & Museumplein! Under my own average:) #vondelgym #vondeling #vondelpark #happycamper
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