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Wednesday night swim night with the North Coast Tri Club

Sunset dip in the ocean at Sorrento Beach. #perthlife

GM! Starting the weekend with a Saturday morning ride to Freo! #perthlife

Office Christmas party at the Gloucester Park Trots

Great first photo exhibition of @loutakesphotos, congrats!

Wednesday night swim training with the North Coast Tri Club

#tbt 3 Dec 2008. My first day on Australian soil. Can't wait to be back in Sydney for Christmas this year!

Congrats on your 250th cap @horst24! Live on Aussie TV for the special occasion

GM! Beautiful Saturday morning ride to Freo and back

Day-night beach Test cricket practice with the black ball

First swim training with North Coast Tri Club done and dusted

Je boek hier nog niet gevonden @ellenhoog, dus op eigen recept met home made muesli

Saturday morning breakfast ride

Weekend kicks off at the beach #perthlife

Taking the bikes to the beach for an afternoon swim

Early morning ride before the heat #perthlife

Friday 5.30pm, 33 degrees. #perthlife

FaceTime met de kleine draak

Summer is on its way... #perthlife

Go Hartnell I guess.. #MelbourneCup #sweepstakes

Waffles for breakfast ride

Ding-dong... Trick or treat! #Halloween

Sold out Perth Arena for the #ConstellationCup

Someone's getting ready for her cricket debut 🏏

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Tried to find free speed in the pool today with the SmartPaddle specialists from @trimprove.

Birthday gift credits to @rapouw.

Pretty excited to line up for my first IM70.3 tomorrow morning.

Thank you @ironmanoceania and @northcoasttriclub for the priority bike racking. Closest I’m ever going to be to @rapouw in a race I’d say 😂.

No one on the roads and beaches here in WA except @rapouw getting his swim done. Something on today? #afl #aflgf #eagles #wa #westsidebestside #perthisok #outsideisfree #triathlon #swimming #oceanswimmer

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Rob Pouw

sport nut | daily GM! tweet | digital media, brands, engagement, activation | Utrecht

web www.dom-under.com

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