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2 Oct 2014 16:15

Smashing personal bests all over the place. Tricep dips x9 with 30kg added weight! Followed by 5x30kg, 8x25kg, 8x20kg 



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stormcab

London

I am part photographer, part video maker, part guitarist, and part cab driver;

web www.stormcab.com/

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Got my 5 reps at 220kg on the deadlifts. Felt very strong today, carb input working. Back more arch than I wanted tho Smashing personal bests all over the place. Tricep dips x9 with 30kg added weight! Followed by 5x30kg, 8x25kg, 8x20kg WHOOPS!!! Mega slip-up from BBC TV presenter! Says VD day instead of VE Day
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