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These #bgnow readings in the 80s appear to be “not a fluke” 👍🏻
This is fine. Very fine. #bgnow #diabetes #T2D
Been a while since I’ve seen a #bgnow this low.
Was going to find a cappuccino but the hotel doesn’t have that, so I’m having a glass of Pinot instead.
Ribs and Wings. It’s a thing.
A church in the South with pride. 👍🏻
Trying the fancy espresso served fancy 👍🏻
Happened to find another Starbucks Reserve Store, this time in Midtown Atlanta. Interesting machine here.
Missing Economy Comfort+, maybe next time.
This weeks intermittent fasting stats
Starting the say off right #bgnow wise, though I’m up way too early for a Sunday. #diabetes
Back in the shiny metal tube to Seattle
Not the most picturesque of places to get work done but it beats my hotel room with no coffee…or the airport.
At the fancy Starbucks, they serve it…fancy.
At the fancy Starbucks.
Quinoa salad and a half chicken, medium spice. 👍🏻
Playing with Zero to track my #intermittentfasting. Even works across timezones. 👍🏻
Some garlic pork to go with the soup. May have ordered too much food. 😳
Feeling like some spicy beef and tofu soup. 👍🏻
Have my fuel and a ride to my ride. Ready to roll!
Settling in for Chicago…
Back to the shiny metal tubes
💯 #bgnow #diabetes #T2D
Now we have a nappy puppy selfie

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Dameon Welch-Abernathy

Gig Harbor, WA, USA

C-List #Cybersecurity Celebrity; Podcaster; #noagenda Producer; Frequents shiny metal tubes; Expresses personal opinions; Coffee achiever

web phoneboy.com

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