#TBT exactly three years since my first triathlon experience. Breaststroke all the way! Had so much fun though that I decided to give this sport a go late 2015 after moving to Australia. Embracing the struggle ever since!

#hellastriathlon #RBTUtrecht #firsttriathlon #pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #openwaterswim
Halfway point views.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3 #cycling #perthisok #perthlife
Ugali by Kenyan recipe for dinner. Expecting miraculous times on the long run in the morning.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #running #outsideisfree #run #runningman #runperth #ugali
Lane corresponds to the temperature this morning. Loved it.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #swimsmooth #perthisok #perthlife
Quite the season wrap up at @northcoasttriclub and @pursuitcoachingtri last Saturday. Big honour to find my name on these TOTY trophies and to receive them in great company. Thanks everyone for all your various forms of support this season. A special thank you to Mike Gee. For your guidance and for creating an incredible squad environment that encourages your athletes to keep growing on and off the course.
🏊🏻‍♂️
🚴🏻‍♂️
🏃🏻‍♂️
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #triathlonwa #northcoasttriclub
Earning grit coins today.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #perthisok #perthlife
Tuesday’s tempo run under a Dockers’ sky.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #running #outsideisfree #run #runningman #runperth #perthisok #perthlife #ForeverFreo
New week, new opportunities to get better, faster, stronger. Hills run ✅ 
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #running #outsideisfree #run #runningman #runperth #perthisok #perthlife
Wednesday night lights. #onwardsandupwards

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #perthisok #perthlife
Pretty cool to share my tri season adventures in the always excellent Transition magazine of @triathlonnl!

See link in bio for the English version and magazine.
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #triathlonwa #triseries #trievents #ironman703 #im703nz #im703busso #im703
Always great to sit down with the coach to evaluate and plan ahead, thanks @pursuitcoachingtri. Looks like the headband is going to be out a fair bit this winter! 🏃🏻‍♂️💨 #pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #running #outsideisfree #run #runningman #runperth #perthisok #perthlife
Not a bad winter’s day to go for a ride.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3 #cycling #perthisok #perthlife
The body is awake (and hurting) after treating myself to a strength, bike, run, and swim session in the last 24h. Off season is officially over!

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree
Quick thank you to everyone who gave the #PouwerPlay podcasts a listen the last few weeks. Hope you enjoyed the #Giro101 yarns and triathlon interviews as much as I enjoyed making them.
First easy run since Busso to catch the sunset of what may have been the last beautiful day of this glorious autumn. #perthisok people!
The roadie came back out to play! Reminder to self to recharge both body AND di2 battery in the off-season... #singlegearback

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #SSeries #CerveloS3 #cycling #perthisok #perthlife
Double tap if you can relate to this quote of @terenzo1. Podcast link in bio.

#IM703Busso #IMKona #RoadToKona #Kona2018 #Ironman #IM703 #Triathlon #Tri #prolyf #swimbikerun #podcast #sportspodcast #ironmannews #IMNZ #IMWA #Ironmantri #Ironmantraining
Apparently it’s winter in three weeks time and I’m still swimming in the ocean. #perthisok

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #perthlife
@terenzo1 is keeping the pressure on towards Kona! Link in bio for the full podcast.

#IM703Busso #IMKona #RoadToKona #Ironman #IM703 #Triathlon #Tri #prolyf #swimbikerun #podcast #sportspodcast #ironmannews #IMNZ #IMWA #Ironmantri #Ironmantraining #PouwerPlay
New #PouwerPlay Tripod with the one and only @terenzo1. Link in bio.

#IM703Busso #IMKona #RoadToKona #Ironman #IM703 #Triathlon #Tri #prolyf #swimbikerun #podcast #sportspodcast #ironmannews #IMNZ #IMWA #Ironmantri #Ironmantraining
Fired all the shots I had yesterday in #IM703Busso. Very pleased to finish the season 7th amongst all the big guns in the 30-34 age group.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #triathlonwa #IM703 #Ironman703 #betterthanyesterday
Bit of contrast between a wild #IM703Busso this morning and the serenity late arvo. Time for some downtime now, reflect on the season and set some new goals.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #triathlonwa #im703 #betterthanyesterday
Ready for tomorrow’s #IM703Busso. Clear eyes, full hearts, can’t lose.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3
You know it’s getting time to finish your season when you’ve finished training before the sunrise and temperature is below 10 degrees Celsius.

#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #cycling #perthisok #perthlife

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