Feeling like Pho today.
Today's Starbucks name. Clearly I'm not at @gigdrivestarbucks #wtf
Kinda wishing I used my upgrade certificate but Comfort+ is nice for the long flight back to Seattle.
Was treated to a nice view landing in Schiphol this morning. In transit back to Seattle.
It's bedtime. 😑
Thinking I look a wee bit different than my passport photo, which was only taken last year.
Between forgetting to take my meds and what I've eaten the past day or two, some fasting is clearly in order. 😳 #bgnow #diabetes
Gotta have the shakshouka at least once while I'm in Israel.
Need lots and lots of this 😳
Feeling like the treadmill this morning. Not sure why, but I'll go with it. The view is not bad.
It's not the beach, but it's still a nice view.
You find the damndest things in Israeli convenience stores
Having dinner at Lala Land so I can watch the sunset over the Mediterranean. 👍🏻
When I was first diagnosed with #t2d #diabetes three and a half years ago, I had an A1C of 7.9%. This week? A 5.6%, which is a "normal" value! I'd like to get it lower (and off meds), but one step at a time. #DiabetesCanSuckIt
This is my "bed" to Tel Aviv. There are many like it, but this one is mine.
First time I've seen actual broth served at the Delta SkyClub.
First hop on Delta? JFK.
I find myself in the Delta SkyClub at SeaTac again. Where am I off to now?
One of those “Then and Now” photos Google Photos offered up. The “then” was from four years ago. Looking a lot better now, I must say.
A good #bgnow? Just had my blood drawn, so we'll see how accurate this new meter is. #diabetes
Based on this, I should be non-diabetic. That said, I've seen slight variations on acceptable ranges. Still, the A1C will be the thing the doctor looks at. #diabetes #T2D
Considering how little I slept last night, I'm taking advantage of the fact someone in a window seat wanted to trade me. Whether I'll sleep or not is another matter. 😑
Not one of Delta's better SkyClubs. Still better than sitting in the terminal, though.
Love me some Nitro Cold Brew.

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Dameon Welch-Abernathy

Gig Harbor, WA, USA

C-List #Cybersecurity Celebrity; Podcaster; #noagenda Producer; Frequents shiny metal tubes; Expresses personal opinions; Coffee achiever

web phoneboy.com

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