After jumping ahead 8 hours, I definitely need the 4 shots of espresso today.
This is quite an atrium
KLM flight to Copenhagen
When you’re fasting, this counts as breakfast.
Legroom, glorious legroom! Definitely appreciated on the long flight to Amsterdam.
On one of the big Delta birds today 👍🏻
On the top, my 90 day average #bgnow, on the bottom my other averages. Clearly trending the right direction. #diabetes #T2D
Post-haircut selfie
Been a couple weeks since I’ve been into @gigdrivestarbucks. Used one of my two free drinks on this caffeine infusion 😋
Thankful for a Comfort+ seat and a direct flight to Seattle
Blue skies and lots of Delta planes. I expect nothing less at ATL.
Trying a different Starbucks Reserve coffee. Liking this Costa Rican one better. 👍🏻
Since I started drinking my coffee black, it’s like a whole new world of flavors has opened up.
Did a Check Point CheckMates event in Atlanta today. Good discussions about upgrading to R80.10!
These #bgnow readings in the 80s appear to be “not a fluke” 👍🏻
This is fine. Very fine. #bgnow #diabetes #T2D
Been a while since I’ve seen a #bgnow this low.
Was going to find a cappuccino but the hotel doesn’t have that, so I’m having a glass of Pinot instead.
Ribs and Wings. It’s a thing.
A church in the South with pride. 👍🏻
Trying the fancy espresso served fancy 👍🏻
Happened to find another Starbucks Reserve Store, this time in Midtown Atlanta. Interesting machine here.
Missing Economy Comfort+, maybe next time.
This weeks intermittent fasting stats

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Dameon Welch-Abernathy

Gig Harbor, WA, USA

C-List #Cybersecurity Celebrity; Podcaster; #noagenda Producer; Frequents shiny metal tubes; Expresses personal opinions; Coffee achiever



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